“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion”
-bell hooks
Individual Therapy
Individual therapy offers a confidential and supportive space for you to explore your thoughts, feelings, and behaviors in order to gain insight into underlying patterns that may be affecting your mental and emotional well-being. Through a collaborative and non-judgmental approach, we’ll work together to identify and address issues and work to develop effective coping strategies to improve your overall quality of life.
As an integrative therapist, there may be an opportunity to integrate holistic services such as sound healing, yoga, breath work, and meditation into your treatment plan to meet your needs if we see fit.
Rate: $125. Sliding scale rates start at $75. I do not accept insurance at this time. Limited sliding scale options are available. Ask about it during our consultation!
Couples Therapy
Couples therapy is a collaborative, supportive process designed to help partners navigate challenges in their relationship. Whether you’re experiencing ongoing conflict, struggling with communication, or facing major life transitions, therapy provides a safe space for both partners to explore the dynamics of their relationship, enhance emotional intimacy, and work toward deeper understanding and connection.
As an integrative therapist, there may be an opportunity to integrate holistic services such as sound healing, yoga, breath work, and meditation into your treatment plan to meet your needs if we see fit.
Rate: $185. Sliding scale rates start at $135. I do not accept insurance at this time. Limited sliding scale options are available. Ask about it during our consultation!
Individual Coaching
In individual coaching sessions, I work with you to help you create balance, clarity, and lasting transformation as you work to accomplish your goals.
Through a collaborative and empowering process, you will gain deeper insight into your values, beliefs, and goals, and develop actionable steps to align your life with your true self. Whether you are seeking to overcome obstacles, improve your well-being, or make a significant life change, coaching offers the tools and support you need to unlock your full potential.
Together, we will work to bring you closer to the life you truly desire, with greater awareness, purpose, and authenticity.
This is not covered by insurance. Personalized coaching packages are available.
Group Therapy
Current Offering | Coming August 2026
Daughters of Lineages is a 8-week closed therapy group for Black women and women of color seeking culturally grounded healing and connection. Rooted in trauma-informed and decolonizing clinical practices, this group explores identity, ancestry, self-esteem, and generational stories within a supportive community setting. Participants engage in reflective dialogue, somatic awareness, and narrative work to strengthen emotional resilience, reclaim inherited strengths, and heal in relationship with others.
Workshops
Current Offering
Daughters of Lineages: Circle & Play
April 11 – 12, 2026
For every daughter who carries a story in her bones, this space is for you.
Rooted in a commitment to decolonizing our spiritual and wellness practices, this closed group 2-day workshop series invites participants to return to culturally grounded traditions, interrogate imposed narratives, and reclaim practices that honor the truth of our lineages.
In collaboration with Just Play Circles.
Book Club
Current Offering | Coming October 2026
Daughters of Lineages Book Club is a month long weekly gathering for Black women and women of color to explore literature that centers ancestral memory, culture, and healing. Through books, essays, and poetry, participants engage in thoughtful conversation and collective reflection inspired by the belief that reading connects our personal stories to a wider history.
This is a welcoming, community-based space to read, remember, and reconnect.
Hypnotherapy
Hypnotherapy is a gentle, focused process that guides you into a deeply relaxed state where the subconscious mind becomes more accessible, allowing us to work with patterns, beliefs, habits, or emotional responses that may be difficult to reach through talk-based approaches alone.
Hypnotherapy is offered as a single session, though two sessions are recommended for deeper integration and lasting results; the initial session lasts approximately 2 hours and includes intention-setting and the hypnotherapy process, while the second session typically lasts 90 minutes to reinforce shifts and support long-term change. To inquire about hypnotherapy sessions or packages, please reach out via email at alexis@liberatorypathways.com.
Rates: 1 session: $150 | 2-session package: $275
Sound Healing
Sound healing is a restorative practice that uses therapeutic sound and vibration to support relaxation, emotional balance, and overall well-being. Through instruments such as singing bowls, chimes and voice, sessions guide the body and mind into a meditative state where stress can release and clarity can emerge.
Sessions may be offered on their own or integrated with meditation, hypnotherapy techniques, or expressive arts activities to create a personalized experience aligned with your intentions.
To inquire about sound healing sessions or integrated offerings, please reach out via email at alexis@liberatorypathways.com for more details.
Rate: $150/hr
What to expect
Each service inquiry is followed by a free 15 minute consultation call via phone or video call to explore your needs and see if we’re a good fit. If we choose to move forward we will schedule our first session together.
During our first few sessions together, we will set the foundation by assessing your background and your areas of concern. We will then create a treatment plan or goal sheet as we grow to meet your goals. As we work together, goals and treatment plans are open to change to meet your evolving needs.
Liberatory Pathways 