As an integrative psychotherapist, I believe our mental, spiritual and physical wellness are interlinked. Together we’ll explore your wellbeing through a holistic lens and identify opportunities for growth and change. I utilize a person centered approach which allows me to integrate modalities that empower you to reclaim and cultivate your liberatory pathways.
Areas of Focus:
Anxiety & Depression
Emotional Regulation
Identity Exploration
Personal Growth & Self Awareness
Spirituality
Grief
Relationship Issues (romantic & platonic)
Life Transitions
Family Conflict
Modalities I Utilize:
Narrative Therapy
Humanistic Therapy
Cognitive Behavioral Therapy
Solution Focused Therapy
Mindfulness Practices
Somatic Therapy Techniques
Expressive Therapy Techniques
Integration Of Your Spiritual Practices & Beliefs
Hypnotherapy (In training)
Our Care Is:
Client Centered
Anti-Oppressive
Trauma-Informed
LGBTQ+ Affirming
Culturally Responsive
Social Justice Oriented
Affirming of All Bodies, Identities and Abilities
Ready to invest in your mental, emotional and physical wellbeing?
Schedule a free consultation to explore how we can best work together!
Liberatory Pathways 